Preparing for your session

  • It’s recommended to drink plenty of water and remain hydrated before, during and after each session

  • Wear comfy clothes, blankets will be provided should you become chilly while deeply relaxing

  • You may want to bring an eye-mask and/or ear-plugs. Eye-masks available for purchase at time of visit for $15.

  • Please avoid wearing fragrances or perfumes

  • Set your intentions

  • Following your session, a salt bath/footbath is highly recommended to aid with the detoxification process, pre-made salt baths available for purchase at time of visit for $10.